Morning Workout To Improve Your Posture

Morning Workout

Nothing starts out a day right like a morning workout. It gets your heart pumping and blood flowing through your body. It boosts your metabolism and wakes you up for the rest of the day.

While it’s important to get your workout in whenever you can, if you can squeeze a little morning workout in you’ll feel better than ever.

If you sit at a desk for the rest of the day you may struggle with a tight back or …

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Improve Your Daily Workout Routine

Daily Workout RoutineImprove your daily workout routine without spending anymore time at the gym! It’s really great when you start to see improvements in your body after all the work you do at the gym. It doesn’t all happen at once. You don’t go to bed with a belly and wake up with a six-pack, but you do, slowly but surely, start to see the improvements, which is what makes working out that much more exciting. Even though your body may not

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How to Start Juicing for Weight Loss

 

juicing for weight loss

The point of juicing for weight loss is to help you lose weight by abstaining from solid food, while still ingesting all the nutrients your body needs from the juice.

To lose weight, you must maintain a calorie deficit. In simple terms, you must consume fewer calories than you burn.

Most juice diets consist of 600-1,000 calories per day. The lack of solid food and calories result in a large calorie deficit for most people, which therefore lead …

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What Really Are The Best Bodybuilding Supplements?

 

the best bodybuilding supplements

When you want to get the most out of your workout you need supplementation. It takes your workout and elevates it to the next level. For some, this isn’t a priority.

They go to the gym, get their workout in and go home. It’s about staying fit and keeping the body feeling great. There’s absolutely nothing wrong with that. It’s important to know what your goals are when going to the gym. 

As is the case with work, relationships

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Best Bodybuilding Coupon And Websites To Use

 

Working out can quickly become expensive. From gym memberships to buying supplements, it quickly adds up. In the blink of an eye, you can spend hundreds of dollars if you’re not careful.

While it’s all for the betterment of your personal wellbeing it would be nice to save a few bucks on what you’re buying, right?

Well, thankfully that is an option.

There are a number of coupons and money saving websites that will help you shed cash and

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What Are The Best Foods For Muscle Gain?

Best Foods for Muscle Gain

So you want to bulk up. To do so you’re going to need to do two things: Workout and eat right. You can blast your muscles through varying workouts, tearing the muscle fiber down through the course of extensive workouts. Once torn down, you need to build the muscles back up. In order to rebuild your muscles bigger and stronger, you’re going to need protein and review the best foods for muscle gain.

This is one of the problems many …

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Straight Arm Pulldown For A Bigger Back!

 

straight arm pulldown benefits

Your back is a surprisingly tricky area to hit when at the gym. Often times, you might think you’re targeting your back but you’re actually hitting most of your shoulders or even your triceps.

If you’re splitting your workout into individual days, with each day targets a different muscle group, you want to make sure what you’re doing on back day is, in fact, hitting your back muscles. 

The straight all pulldown is an excellent lift for your back.

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The Best Pectoral Exercises For Your Chest!

Pectoral Exercises

There’s nothing like a strong, powerful chest. It instantly makes you look larger and stronger. It also helps you look thinner, as a larger chest prevents stomachs from protruding. Beyond the physical appearance of a strong chest though you’ll also see a substantial improvement in the rest of your upper body lifts including any pectoral exercises.

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Your chest aids in everything from shoulder and back work to forearms and biceps. Just about everything you do is, at the very

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Awesome Supplement Stacks for the Gym!

 

supplement stacks for muscle gain

Are you looking to get the most out of your workout? Of course, you are. You’re not going to the gym just to sit on an exercise bike and read a back issue of People Magazine. You want to see results, build muscle, slash fat and be the best version of you possible.

That doesn’t mean you can’t use a little bit of help along the way. Supplements will do just that.

With the aid of supplementation, you’ll net

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New Gym Junkies Podcast – Life Unfiltered Episode 5

Life Unfiltered Episode 5

Alright, everyone, I am excited to announce another podcast “Life Unfiltered” by GymJunkies… 

Keep in mind the podcast is new, and we are new to podcasting it will improve with time 🙂

It would be awesome if you could leave nice and constructive criticism for us on iTunes: link here

Please tell us what topics you want to hear about…

Thanks, GymJunkies!

PS: We also have an AMAZING private Facebook group you can check it out here: GymJunkies Private Group

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